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CLASS SCHEDULE
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9:30am – 10:15am
Power Boxing
(Bag Class)
12:00pm – 1:00pm
Level 1 Muay Thai Conditioning
4:00pm – 4:45pm
Youth Muay Thai
ALL LEVELS
5:00pm – 5:30pm
Power Boxing
(Bag Class)
5:30pm – 6:30pm
LEVEL 2
Muay Thai Level 2
CLENCH
5:30pm – 6:15pm
Level 2 Boxing
5:30pm – 6:15pm
Boxing
6:30pm – 7:15pm
Level 1 Muay Thai Conditioning
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9:00am – 10:00am
Level 1 Muay Thai Conditioning
12:00pm – 1:00pm
Level 1 Muay Thai Conditioning
4:00pm – 4:45pm
Youth Muay Thai
ALL LEVELS
5:00pm – 5:30pm
Power Boxing
(Bag Class)
5:30pm – 6:30pm
Level 2
Muay Thai Level 2
TECHNICAL DRILLS
5:30pm – 6:15pm
Boxing
6:30pm – 7:15pm
LEVEL 1 Muay Thai
Conditioning
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9:30am – 10:15am
Power Boxing
(Bag Class)
12:00pm – 1:00pm
Level 1 Muay Thai Conditioning
4:00pm – 4:45pm
Youth Muay Thai
ALL LEVELS
5:00pm – 5:30pm
Power Boxing
(Bag Class)
5:30pm – 6:30pm
LEVEL 2
Muay Thai Level 2
CLENCH
5:30pm – 6:15pm
Boxing
6:30pm – 7:15pm
Level 1 Muay Thai
Conditioning
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9:00am – 10:00am
Level 1 Muay Thai Conditioning
12:00pm – 1:00pm
Level 1 Muay Thai Conditioning
4:00pm – 4:45pm
Youth Muay Thai
ALL LEVELS
5:00pm – 5:30pm
Power Boxing
(Bag Class)
5:30pm – 6:30pm
Level 2
Muay Thai Level 2
TECHNICAL DRILLS
5:30pm – 6:15pm
Boxing
6:30pm – 7:15pm
Level 1 Muay Thai Conditioning
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9:00am – 10:00am
Level 1 Muay Thai Conditioning
12:00pm – 1:00pm
Level 1 Muay Thai Conditioning
5:00pm – 5:30pm
Power Boxing
(Bag Class)
06:30pm – 07:15pm
Level 1
Muay Thai Conditioning
5:30pm – 6:15pm
Boxing
6:30pm – 7:15pm
Level 1 Muay Thai Conditioning
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08:30am – 09:15am
Advance Youth
Muay Thai
9:00am – 09:30am
Power Boxing
(Bag Class)
9:30am – 10:30am
LEVEL 1 Muay Thai Conditioning
10:30am – 11:30am
Level 2
Muay Thai Level 2
TECHNICAL DRILLS
11:30am – 12:30pm
sparring
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5:30am – 6:30am
6:30am – 7:30am
Boot Camp
09:30am – 10:00am
Power Boxing
(Bag Class)
12:00pm – 1:00pm
Level 1
Muay Thai Conditioning
4:00pm – 4:45pm
Youth Muay Thai
ALL LEVELS
05:00pm – 05:30pm
Power Boxing
(Bag Class)
05:00pm – 05:30pm
Power Boxing
(Bag Class)
5:30pm – 6:15pm
Level 2 Boxing
5:30pm – 6:15pm
Boxing
6:30pm – 7:15pm
Level 1
Muay Thai Conditioning
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9:00am – 10:00am
Level 1
Muay Thai Conditioning
12:00pm – 1:00pm
Level 1
Muay Thai Conditioning
4:00pm – 4:45pm
Youth Muay Thai
ALL LEVELS
05:00pm – 05:30pm
Power Boxing
(Bag Class)
Level 2
Muay Thai Level 2
TECHNICAL DRILLS
5:30pm – 6:15pm
Boxing
6:30pm – 7:15pm
LEVEL 1 Muay Thai
Conditioning
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5:30am – 6:30am
6:30am – 7:30am
Boot Camp
9:30am – 10:15am
Power Boxing
(Bag Class)
12:00pm – 1:00pm
Level 1
Muay Thai Conditioning
4:00pm – 4:45pm
Youth Muay Thai
ALL LEVELS
5:00pm – 5:30pm
Power Boxing
(Bag Class)
5:30pm – 6:30pm
LEVEL 2
Muay Thai Level 2
CLENCH
5:30pm – 6:15pm
Boxing
6:30pm – 7:15pm
Level 1
Muay Thai Conditioning
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9:00am – 10:00am
Level 1
Muay Thai Conditioning
12:00pm – 1:00pm
Level 1
Muay Thai Conditioning
Youth Muay Thai
ALL LEVELS
5:00pm – 5:30pm
Power Boxing
(Bag Class)
Level 2
Muay Thai Level 2
TECHNICAL DRILLS
5:30pm – 6:15pm
Boxing
6:30pm – 7:15pm
Level 1
Muay Thai Conditioning
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5:30am – 6:30am
6:30am – 7:30am
Boot Camp
9:00am – 10:00am
Level 1
Muay Thai Conditioning
12:00pm – 1:00pm
Level 1
Muay Thai Conditioning
5:00pm – 5:30pm
Power Boxing
(Bag Class)
5:30pm – 6:15pm
Boxing
6:30pm – 7:15pm
Level 1
Muay Thai Conditioning
06:30pm – 07:15pm
Level 2
Muay Thai Level
Drills + Skills
*Shin guards required
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9:00am – 09:30am
Power Boxing
(Bag Class)
9:30am – 10:30am
LEVEL 1 Muay Thai Conditioning
10:30am – 11:30am
Level 2
Muay Thai Level 2
TECHNICAL DRILLS
11:30am – 12:30pm
Sparring